Welcome to Tabata Fitness - jurnal|lembu

#Gilafilm #Gilainvestasi

Search This Blog

Post Top Ad

Welcome to Tabata Fitness

Welcome To Tabata #4 Minutes 
Tabata Workout Special for Beginner & Ladies Let's Do It! 
1. Squat 
2. Kneeling Push up 
3. Dynamic Lunges 
4. High Knee 
5. Spider Crawl 
6. Leg Lifts 
7. Plank Jack 
8. Knee Crunches



Post Top Ad